This tea will blast away your flab! A simple yet most attributed weight loss tea with fat-burning properties. The ingredients are commonly available and it is easy to make. Collect these items and put them together
- A cinnamon stick
- 2 to 3 cardamom
- Stick licorice or powder form can also be used
- Few cloves
- Last but not least some ginger and garlic juice
Apply These 5 Secret Techniques to Improve Weight Loss Journey
- Green lemonade tea
A fruit corresponding tea has a unique characteristic pattern. Try this unique combination of apple, Kale, cucumber spinach, mint, and lemon. All these green and yellow fruits have nourishing properties that are energy-boosting and aid in producing fresh blood cells. Some fruits are watery other are fibrous for weight loss, its collagen-rich and the starchy item are necessary for fat burn and this drink is not only healthy but also appetizing, containing all the essential items for a tasty weight loss tea.
- Apple and berries tea
As exquisite they sound, they are a rich source of chlorogenic and phenolic acids that help the body to digest and absorb the nutrients. Apple juice has a cloudy texture because of quercetin, this component plays an important role in balancing the blood glucose level. Hence people who don’t want to use sugars can add a piece of apple for giving a sweet punch to the tea and a smooth texture. These properties of apples and berries will lead to weight loss. Diet nutritionists recommend these fruits due to their anti-inflammatory and antioxidant properties. They can be consumed raw or blended into a juice either way its biological impact on health would be the same.
- Blend the apple and berries
- Add warm water in apple and berries mash
- Add a teaspoon of honey
- Fresh lemon slices
- Garnish with mint
